In the early morning you need energy! And the gluten-free Cereal Flakes are full of it and help to start well into each new day. Rich in vitamins and without the addition of milk, eggs, lactose, palm oil and preservatives, Cereal Flakes are a tasty treat spoon after spoon.
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Rice 82% , sugar , corn fiber 6% , fructose , salt , vitamins ( thiamin , riboflavin , niacin , pantothenic acid , vitamin B6 , folic acid , vitamin B12 , vitamin D , iron . LACTOSE FREE (lactose <0,007g/100g).
Note: The information on ingredients and the rounded average values for nutritional values refer to the current recipes. In the case of changes, products in existing and new compositions may be commercially available, so that we recommend a supplementary comparison with the information on the packaging. Deviations may also arise in transitional periods from new legal requirements or other changed conditions.
Nutritional information per 100g
Energy: 1620kJ / 382kcal
Fat: 2.0 g
of which saturates : 0.6 g
Carbohydrates: 81.0 g
of which sugars : 11.0 g
Protein: 7.1 g
Salt : 0.75 g
Reference amount for an average adult ( 8400kJ / 2000kcal )
Canada / Rest of World 
USA 
European Union (EU) 
Europe (NON EU) / UK 